Axillary Cording Update

I am thrilled to report that I can lift my arm straight above my head. For those who stumble upon this blog from a keyword search... I just wanted to share how I got through the worst of my axillary cording.

Physical therapy:  I really have no idea if it helped or not... leaning toward not. I went twice and each time was quite painful and left me with an incredible toxin headache. My physical therapist was not familiar with cording though, so she just massaged the site and tried some manual lymphatic drainage techniques. After two sessions, I was over it.

Stretching:  THIS is your ticket out of cording hell!  Just do it. Allow yourself to reach for things. I thought stretching in the shower was helpful, because the water helps loosen your muscles.  Do the exercises from your doctor... every day!

Time:  Yep, frankly... it's not going to fix itself overnight.  My surgery was 5 weeks ago yesterday... I am just now feeling like I can start to pick up the intensity in my daily life. I'm finally ready to start working out again and carry laundry baskets and put away dishes on the top shelf!

It was a very humbling experience.  And I'm ready to move on now... I know I am emotionally stronger. I'm ready to make it a physical thing, too.

Cording

I knew that lymphedema was a possible complication of my surgery... but nobody told me about THIS.

Based on my own research, I think I am experiencing axillary web syndrome or "cording" in my armpit. My range of motion is completely shot. From my armpit on down to my elbow, it feels like there is a rubber band inside. If I lift or reach even the slightest bit, it stops me & I'm afraid it's going to snap. I can see & feel the "cord" too -- it looks like a random tendon in my armpit. Stretching is very painful and my shoulder is super stiff. Of course, it's Saturday. I don't expect to hear back from my doctor until Monday.

I've read just about every article on this complication that I can get my hands on... and it sounds like I really need to see a physical therapist. They might be able to "pop" (SO NASTY) or break the cord, which is supposed to give some immediate relief. The "cord" then absorbs back into the body.

I'd gladly take back my drain to be rid of this... it's the worst physical pain/problem I've ever experienced in my life. I feel really alone, too... as I don't know a SINGLE person who has had this happen to them and it's hard for family & friends to fully grasp.  I have been getting a bit of support on the message boards at Melanoma Research Foundation, though. 

I just want to get on with my life already.

B